ONLINE AND IN-PERSON COUNSELING FOR ADULTS
Overwhelm, little sense of direction, pressure coming from all sides, relationships in trouble, or trying to accomplish anything these days just sounds plain exhausting…
Does that sound like YOU?
First off, I am so sorry life is being so hard on you right now. But I hope I can help you on your way to recovering and planning for the life you’ve always dreamed of.
I can support you in your career, relationship issues, figuring out your ADHD, manage anxiety, deal with stress or anything else life throws at you. Let me help put you back in control of your life so you can be excited to wake up in the morning again.
I draw from evidence-based practices and the most up to date research, to really help you live your best life. I use methodologies like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-based approaches.
With my expertise and your willingness to have hope, there is absolutely nothing you can’t achieve, I truly believe that!
List of specialties
- Anxiety Disorders
- Chronic Stress/stress issues
- Coping Skills
- Obsessive-Compulsive Disorder
- Attention-Deficit/Hyperactivity Disorder
